Spreading Joy and Encouraging a Healthy Lifestyle through Dance Fitness and Community
FlowFit Dance Fitness Classes include a combination of plyometrics and body resistance built into Dance Fitness choreography.
The structure of our choreography and movement is created for any level of dancer, as many of the moves can be modified. A FlowFit Class is truly a total body workout!
Crop TeeAdd to cart
Men’s Shorts$30.00 Add to cart
Ladies Shorts$32.00 Add to cart
Mesh SnapBack Hat$30.00 Add to cart
Ladies V-Neck$25.00 Add to cart
Hoodie$45.00 Add to cart
Blend Tank$22.00 Add to cart
Performance Tee$25.00 Add to cart
Racerback$22.00 Add to cart
Blend Soft Tee$25.00 Add to cart
MEETRyan & Jen
Ryan and Jen are a vibrant, married couple from Columbus, OH and the founders of FlowFit Life. Learn more.
Get in the Flow
Come join us and move your way to better physical, mental, and emotional health.
More Events Coming Soon.